Embodiment
Guiding Men's & Women's Groups
Embodiment Certification:
Guiding Men's & Women's Groups
Embodiment Module: Discover body wisdom and presence. Explore practices enhancing body awareness and integration of mind, body, and spirit. Develop self-expression, authentic movement, and resilience. Join the transformative journey of embodiment.
Our Weekend Workshop Dates
AUG 12th to 13th:
Level 4: Source Breathwork
(masculine types)
SEPT 9th to 10th
Level 5: Lifeforce Breathwork
(feminine types)
SEPT 30th OCT 1st
Level 6: Flow Breathwork
(integrative types)
The Embodiment Certification Program Includes
- 12-Week Curriculum: Engage in a structured and in-depth study of breathwork techniques and applications.
- 3 Group Calls: Participate in live group discussions and learning sessions, providing direct support and community interaction.
- 2-Day Weekend Immersion: Experience intensive hands-on training and practice sessions during a fully immersive weekend.
- Private Community Platform: Gain exclusive access to our dedicated online community for ongoing support and resource sharing.
- Official Certification: Upon completion, receive an official Breathwork Certification, validating your expertise and dedication to the practice. Your achievement will be recognized with a printed certificate, marking your readiness to professionally guide others in breathwork.
Curriculum:
You will be guided through the following areas of study listed below. Teaching will be lead by AJ in Monthly Calls and Live Intensives
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Foundational Breathwork Techniques - Understanding and mastering basic breathing techniques that form the core of breathwork practice.
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Physiology of Breathing - Exploring how breath affects the body's systems, including the nervous and cardiovascular systems.
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Breathwork for Emotional Regulation - Techniques to manage emotions such as anxiety, stress, and anger through controlled breathing.
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Advanced Breath Patterns - Learning complex breathing sequences that can enhance energy, relaxation, and mental clarity.
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Therapeutic Applications of Breathwork - Applying breathwork methods in therapeutic settings to support healing and mental health.
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Guiding One-on-One Sessions - Skills for effectively leading individual breathwork sessions tailored to specific client needs.
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Designing Group Breathwork Experiences - Crafting and leading group sessions that are engaging, safe, and impactful.
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Breathwork for Specific Populations - Adapting breathwork techniques for different groups, such as athletes, the elderly, or those with physical limitations.
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Integration Techniques - Methods for helping clients integrate their breathwork experiences into daily life for lasting benefits.
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Safety and Ethics in Breathwork Practice - Understanding the ethical considerations and safety protocols necessary in breathwork practice.
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Breathwork and Mindfulness - Combining breathing techniques with mindfulness practices to enhance presence and awareness.
Your Options.
90 Day Certification
- 12-Week Curriculum: Comprehensive study of breathwork techniques.
- 3 Group Calls: Interactive live sessions for support and discussion.
- 3 Weekend Immersions: Hands-on training over a full weekend.
- Private Community Platform: Access to a dedicated online community.
- Official Certification: Earn a printed certificate upon completion.
Weekend Workshop
- Choose from one of of the 3 weekends: In-Person & Virtual Options.
- Group Coaching Call: we will have an integration call 1 week post workshop.
- This option does not qualify for Certification: But it does for growth and connection on your path.
Explore Our Full Program
- High Level Training for Serious Practitioners: Comprehensive study of breathwork techniques.
- 15 Months of Group Calls and Content: Interactive live sessions for support and discussion.
- Includes all weekend workshops.
- Includes 5 Total Certifications: Embody a holistic framework.
- Private Community Platform: Access to a dedicated online community.